I know that it's through exercise and diet, but I don't know where to start. I'm 5'1 and 140 lbs. Please help me.
I love sweets, junk food and soda. I know it's a lethal combination. Please give me small tips that I can work on. I'm not in a rush to lose weight I think I'd be happy if I lose my first 5 pounds.
No comments:
Post a Comment